Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Bright, juicy red raspberries have a ton of …
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Lifestyle
ChatGPT can make free, custom meal plans. Should you try it? A dietitian weighs in
by Todayby TodayI rolled my eyes when I heard that ChatGPT makes meal plans. As a registered dietitian who carefully crafts meal plans based on a client’s needs, I thought there was…
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Lifestyle
A 13-minute low-impact cycle and strength HIIT workout that torches calories
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you’re short on time and looking for…
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Lifestyle
This is the healthiest pasta to eat if you’re trying to lose weight, according to a dietitian
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Pasta is one of those foods that’s universally…
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Lifestyle
Honey and salt is going viral as a pre-workout snack. A dietitian reveals if it’s worth trying
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If need you a simple pre-workout energy boost,…
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Lifestyle
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Some days, breakfast seems impossible, like a goal…
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Lifestyle
What are the benefits of eating pineapple? The fruit is great for skin, gut health, sleep
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Pineapple tastes like nature’s candy. Sweet, juicy and…
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Lifestyle
Whoopi Goldberg says recent weight loss is as much as ‘almost 2 people’ thanks to Mounjaro
by Todayby TodayWhoopi Goldberg is recalling the moment she realized she wanted to start her weight loss journey. “I made (2022 drama ‘Till’) and a woman thought I was wearing a fat…
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Lifestyle
After ‘brutal car accident’ doctors said she would never run again. Two years later, she ran a half marathon
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Kaylen Ardiles-Cervera loved running. “I found with running,…
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Lifestyle
What is the healthiest type of rice? A dietitian shares her No. 1 pick — and 2 runners-up
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Rice is an affordable, convenient and nutritious staple…