Pilates is the workout that everyone is still talking about and with good reason. It’s a style of exercise that incorporates small, controlled bodyweight movements which build strength, stability and …
Fiber is an important part of a healthy diet because it helps keep us regular and feeling full. It has a number of other health benefits for the body, from…
This weekly guide sorts the very best from the rest when it comes to the saturated world of sneaker releases, with information on prices and where to buy. Please note…
NEW YORK (AP) — The National Black Farmers Association called on Tractor Supply’s president and CEO Tuesday to step down after the rural retailer announced that it would drop most…
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! When celebrities reveal their beauty secrets, it’s hard not to…
If you want a stronger core and toned arms, try this simple tweak to make your upper-body workouts harder: do them sitting down. Certified personal trainer Heidi Neal recommends doing…
Some days fitting any form of movement into my day can feel like an impossible task, however, taking just a few minutes to stretch can make a huge difference to…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It’s hard to beat an ice-cold soda with…
In the world of luxury fashion, few retailers loom as large as Canada’s very own SSENSE. One of the longest brand lists around positions the retailer as a hub for…
A writer whose work gave voice and vision to the lives of generations of Black women has died. Author and playwright Shay Youngblood, perhaps best known for her semiautobiographical novel…
Copyright © 2023 Urban News Now – All Right Reserved
