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A daily live broadcast provides current domestic and international news, weather reports and interviews with newsmakers from the worlds of politics, business, media, entertainment and sports.
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For weight loss without drugs, surgery or non-stop calorie counting, intermittent fasting has become a trendy option to try. Even Elon Musk says he’s been fasting periodically and some members…
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Lifestyle
The health benefits of cabbage — and tasty recipes to add to your menu
by Todayby TodayThe humble cabbage is a cruciferous vegetable that packs a big nutritional punch into very few calories. Although it’s been cultivated for thousands of years, cabbage doesn’t always get the…
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Lifestyle
Cardiologists reveal what they eat for breakfast and the foods they avoid
by Todayby TodayBreakfast can set the nutritional tone for the rest of the day, so what do doctors who take care of people’s hearts eat in the morning? TODAY.com asked two cardiologists…
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Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Many people are shocked to learn that they’ve been working out for…
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Lifestyle
Easy, healthy meal ideas for the week ahead: Protein smoothies, spicy turkey lettuce wraps and more
by Todayby TodayWelcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members told us they…
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When it comes to exercising in the pool, swimming laps is just scratching the surface. The water offers resistance like strength training, but also relieves the pressure on your joints…
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