When you’re starving in the middle of the day, it’s easiest to reach for something that’s convenient. But those sweet treats and salty chips or crackers aren’t going to keep …
Today
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Today
A daily live broadcast provides current domestic and international news, weather reports and interviews with newsmakers from the worlds of politics, business, media, entertainment and sports.
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Lifestyle
This Start TODAY member with cerebral palsy is encouraging everyone to move
by Todayby TodayWhen Nicole Luongo participates in an online exercise class, she might encounter something she can’t do, such as lunges. Having cerebral palsy makes it challenging for her to lunge, but…
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Lifestyle
Easy, healthy meal ideas for the week ahead: Fajita stuffed peppers, honey-hoisin chicken and more
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY…
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Valter Longo is used to getting strange looks at the airport when he walks up the stairs with his luggage instead of taking the escalator. He always skips elevators, too,…
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With sweet potatoes and squashes turning up at the farmer’s market and temperatures cooling enough to stand having the oven on, fall brings all kinds of possibilities back to the…
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Lifestyle
Are there hormone-balancing foods? 7 foods to add to your diet for hormone health
by Todayby TodayYou may have heard about hormone-balancing diets and certain dishes promising to tweak your hormone levels. But is there such a thing as a hormone-balancing food? Hormones are chemical messengers…
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Lifestyle
Do you have dead butt syndrome? Wake up your glutes with the fire hydrant exercise
by Todayby TodayWelcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. The glutes are a commonly targeted area, but go-to exercises often neglect the…
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Lifestyle
What is cross training? How to exercise to lose weight, reduce injury and improve performance
by Todayby TodayWelcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We’ve all been there: We find a workout…