Staple foods don’t get much simpler than bread. And finding the healthiest bread for your dietary preferences ensures that you’re getting as much fiber and other nutrients in your bread …
Foods and migraines have a deep connection, something Dr. Fred Cohen knows personally about. When he sees patients suffering from headaches, he knows all too well what they’re going through.…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Anyone who watches TODAY knows that Al Roker…
When Dr. Fred Cohen sees patients suffering from migraines and headaches, he knows all too well what they’re going through. Cohen says he’s had severe headaches once a week for…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As we get further into the new year,…
The 75 Hard Challenge — a 75-day regimen that provides strict rules for diet, exercise and self-improvement — doesn’t hide the fact that it’s demanding and difficult to do. “Hard”…
Healthy fast food may sound like an oxymoron, but there are actually many chain restaurants where you can grab a quick and nutritious bite to eat. While it’s true that…
You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But there is good reason…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When people have goals of toning the upper…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When Trish Burton, 50, noticed the inside of…
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