Cauliflower is doing a lot these days. Not only is it a vitamin-packed vegetable in its own right, but cauliflower is also doing double duty as an ingredient in low-carb …
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Despite being a personal trainer, someone fitness obsessed…
When Sharon Schwartz learned that she had prediabetes in 2022 she was worried about what that meant for her future. “I’ve been in medicine for 35 years as a nurse…
With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to…
Carrots might just be the most versatile vegetable. And whether they’re raw or roasted, savory or sweet, you’ll get the same nutritional benefits from carrots. “Carrots are budget-friendly, have a…
As demand for the weight-loss drug Wegovy continues to soar, the pharmaceutical company that makes it has increased the supply of the lowest dose of the medication. That will allow…
Sidney Stoker is running toward her goal of qualifying for the Boston Marathon one centimeter at a time. Earlier this month, the Utah resident created a “parody” Instagram account and…
Eating the right foods can fuel the microorganisms that live in your gut, leading to a plethora of health benefits. And eating the wrong thing can have negative consequences on…
Santiago Lopez, 32, doesn’t remember a time when he wasn’t struggling with his weight. “I think I tried my first SlimFast when I was nine years old,” he tells TODAY.com.…
If weight loss with drugs that must be self-injected weekly doesn’t sound appealing — think Ozempic, Wegovy and Zepbound — there may be an intriguing new option available down the…
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