Eating the right foods can fuel the microorganisms that live in your gut, leading to a plethora of health benefits. And eating the wrong thing can have negative consequences on …
Santiago Lopez, 32, doesn’t remember a time when he wasn’t struggling with his weight. “I think I tried my first SlimFast when I was nine years old,” he tells TODAY.com.…
If weight loss with drugs that must be self-injected weekly doesn’t sound appealing — think Ozempic, Wegovy and Zepbound — there may be an intriguing new option available down the…
Maple syrup poured over pancakes, waffles or French toast is a sweet breakfast comfort food, especially on cold winter days. It has a distinct taste and aroma with notes of…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As an elementary school music teacher, Alexis Garcia,…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you’re on a roll…
Staple foods don’t get much simpler than bread. And finding the healthiest bread for your dietary preferences ensures that you’re getting as much fiber and other nutrients in your bread…
Foods and migraines have a deep connection, something Dr. Fred Cohen knows personally about. When he sees patients suffering from headaches, he knows all too well what they’re going through.…
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Anyone who watches TODAY knows that Al Roker…
When Dr. Fred Cohen sees patients suffering from migraines and headaches, he knows all too well what they’re going through. Cohen says he’s had severe headaches once a week for…
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