A doctor’s 2 favorite dinner recipes: Miso salmon and chicken fettuccine alfredo

Looking for some new delicious (and healthy!) dinner recipes? Dr. Ian Smith, M.D., author of “The Met Flex Diet: Burn Better Fuel, Burn More Fat,” stopped by TODAY to share two of his favorite dishes. One is packed with good-for-you fats, while the other provides a healthy take on pasta on the days when you’re craving carbs.

“Salmon is a fatty fish with lots of protein. This is a perfect fish for a keto-style day when you go heavier on fats and lower on carbs,” Dr. Smith said. “Salmon has always been my favorite fish and this classic glaze never disappoints. I love it so much, one of the characters in my first novel eats it as a celebratory dish after winning a big academic award.”