On Monday, April 8, a solar eclipse swept across the continental United States. Millions of people flocked outside to catch a glimpse of the moon passing between the Earth and …
Health
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Condiments like mayonnaise, ketchup or mustard can be the perfect taste boosters for a casual meal. They’re kitchen staples, enhancing the taste of sandwiches, hot dogs, burgers and potatoes. But…
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As excitement builds toward Monday’s nationwide solar eclipse, it won’t just be humans enjoying the rare phenomenon. So, are there any safety precautions you should take for your pets during the…
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If you’ve ever felt bad for eating pasta (or any carbs), dietitians want that to end here. “Pasta is definitely demonized and it shouldn’t be,” Caroline Susie, a registered dietitian…
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Health
What is functional fitness? The workout that makes daily movement easier
by UNN Feedby UNN FeedWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Think about all of the non-exercise movements you…
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Biotin, or vitamin B7 is a water-soluble vitamin that’s naturally present in some foods and available in supplements. The B vitamin is important for metabolizing food and many other bodily…
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University of Kentucky dance team member Kate Kaufling has died. She was 20. The university announced the sad news on April 1 in a statement posted on their website. Kaufling,…
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Health
Which cooking oil is healthiest? Dietitian shares no. 1 pick and ones to avoid
by UNN Feedby UNN FeedCooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery…
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Health
Dad, 45, thought he had a pinched nerve in his neck. A rare cancer was to blame
by UNN Feedby UNN FeedLast summer Len Barchanowicz, 45, experienced sharp pangs in his neck that felt like a pinched nerve. After about a week, his symptoms intensified and he experienced chest pain and…