Fitness

The best deal I saw prior to Black Friday on these 45lb Amazon Basics kettlebells is back again, just in time for Cyber Monday—but hurry, the deal expired quickly last…

Downward dog is one of my all-time favorite stretches. When I’m short on time, I hop on my yoga mat and do this position to stretch my body and ease…

If, like me, you don’t think calluses are anything to brag about, you’ll probably want some decent fitness gloves for your strength training sessions. I’m getting all my friends a…

I’ve tested out a lot of sneakers during my stint as fitness editor for Fit&Well, but there’s one model that I keep coming back to: the Skechers Go Walk Arch…

While I’m mostly just hoping my Mom sees this article, you can bet a lot of fitness fanatics feel the same: I’d love a Fitbit Charge 6 for Christmas, and…

I’m prone to feeling blue in the winter months, but thankfully—as I often test products for Fit&Well—I have access to some of the best vitamin D supplements on the market. …

Sit-ups are a great foundational exercise to work your abs, though you don’t need to spend hours on endless repetitions to strengthen your midsection. Instead, use this equipment-free, no-repeat abs…

If your goal is to build strength but you’re worried about high-impact exercise hurting your joints, you’ll be glad to know you don’t need to do lots of jumping or…

Building a home gym can seem like a mammoth (and expensive) task, but it doesn’t have to be. All you need are a few versatile items to upgrade your gym-free…